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  • Nutrition

    Nutrition is easy when you know the principles. Learn about eating well to give you energy and being your ideal weight >

  • Most people who enjoy good health and are resilient to stress invest in exercise and eating nutritiously.

    NobleYou is about Being your Best. I coach self awareness in understanding how your actions, thoughts and emotions affect your choices to be healthy. Jenny Harries says “Fran’s classes and 1:1 work has changed my life. I’ve always suffered with back ache; I’m more flexible now and even better I’m pain free!”

    Want to learn more?
    Call me for a free 15 minute consultation.
    01392 682557

    read more about me >

  • Pilates Classes

    Enjoy the world renowned benefits of Pilates, receive personalised coaching and feel your strength, energy and confidence increase. HALF PRICE first session! >

  • Massage

    Acknowledge your body and whole being, relax and rejuvenate with Fran’s unique massage >

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